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"Mind-Body Mastery" is not just a course; it's a daily, live experience designed to integrate the principles of Kalari Payattu, yoga, and strength conditioning into your life. Each session is conducted in real-time, allowing you to participate actively, receive immediate feedback, and build a consistent practice under the guidance of Shri Tarun Kumar. With scheduled time slots that fit into your routine, this program ensures that you can embark on your journey to holistic well-being without compromising your daily responsibilities.
In this class, we will follow

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