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"Virtual Vitality" is an immersive online workshop series designed to provide real-time, interactive learning experiences. These workshops are conducted live, allowing you to participate actively, receive immediate feedback, and refine your skills in Kalari Payattu, yoga, and strength conditioning. Ideal for those looking to advance their practice in a dynamic, engaging setting, this program ensures that you can benefit from personalized instruction without leaving your home.
In this workshop we will cover
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